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Health and fitness accepted definition of health is that of the world health organization constitution it states: health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity (world health. 2002-4-1 the simple (and complex) answer is that there is no “best way” to lose fat each client will respond differently to a training program however, there are some principles fitness professionals can apply when designing their clients’ programs. 2010-11-24 conversation questions how mush beer, wine or vodka you can drink daily without any damage to your health what is the damage of alcohol abuse to health. 2018-5-26 physical fitness is the ability to be physically active a person is physically fit if he or she can pass tests designed to measure physical performance such tests are necessary for some occupations, such as soldiers and firefighters.
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